As my Aunt Carol used to say, "Aging isn't for sissies!" As I progress through my fifties, this statement becomes more poignant. My name is Karen and I want to help women live their best life - right through their nineties! Vision1Wellness serves as a vessel to inspire women to take charge of their health and wellness by creating achievable goals that will help them to reach their highest level of wellness in all areas of their lives. Vision1Wellness - VOW to be well!